COVID-19 Online Chair, Restorative & Basic Yoga
Classes via Zoom!
“When I enter the yoga room, I feel so depressed. Afterwards, I feel like superwoman.”- Student, John Theurer Cancer Center, Hackensack NJ, 2013
1469 N Rochester Rd
North Hill Shopping Center
Within The HealthQuest Physical Therapy building.
“Just wanted to let you know that I attended the best class ever last Saturday with Claire. It was an “experience” in yoga, she is wonderful.” - Student, Red Lotus Yoga, Rochester Hills MI, February 2014.
"Claire is an awesome yoga instructor, she is patient and gently helps individuals on poses." - Student, Oakland University, MI, April 2016
Yoga Therapist, Teacher & Continuing Education Provider working to
bridge Yoga & Healthcare.
C-IAYT, RYT500, YACEP, BA(Hons)
Claire is a graduate of the Beaumont Hospital School of Yoga Therapy undertaking extensive mentored training of clinical applications of yoga therapy. Claire is trained and proficient in EMR recording for Yoga Therapy. Claire has worked with patients one on one in the yoga therapy clinic, part of the Integrative Medicine Department as well as externally, working with different populations. Speciality mentored clinical training and exposure includes: depression, anxiety & stress, traumatic brain injuries, trauma and addiction, oncology, MS, cardiac/pulmonary issues, Parkinson's, pain management, childhood autism and palliative care.
Yoga Therapy assists in deceasing the effects of disease and discomfort through adaptive physical activity, breathing and relaxation techniques. Through yoga therapy individuals become empowered to manage and sustain their own sense of well-being, strength and stability. Private one on one or small group yoga therapy sessions are available.
Claire is also a freelance adult and children's yoga and meditation teacher offering classes at local studios, schools, recreation/fitness centers and health/medical facilities. Also a trained Kirtan leader, Claire leverages her talents in music helping individuals generate powerful vibrational sound waves through chanting and mantra recitation, promoting healing, insight and spiritual wellbeing. Private harmonium and chanting lessons are available for those wishing to create a home practice.
Lokah Samastah Sukino Bhavantu - May all beings be happy & free, &
may the thoughts, words & actions
of my own life
contribute in some
way to that
freedom for all.