Schedule 

 

Private yoga therapy sessions by appointment only.
Please contact me if you cannot make the times below.

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Tuesday
Chair Yoga + Meditation, 9.30-10.30am
Adaptive Basic Yoga + Meditation, 11.00-12.15pm

Clinical Yoga Therapy Sessions, 1.00-3.00pm

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Wednesday

Gentle/Restorative Yoga + Meditation, 9.30-10.30am

Clinical Yoga Therapy Sessions, 5.00-8.00pm

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Thursday

Clinical Yoga Therapy Sessions, 9.30-12.00pm
Adaptive Basic Yoga + Meditation, 12.30-1.45pm

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Saturday
Adaptive Slow Flow + Meditation, 10.00-11.15am