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Red Lotus Yoga Rochester:

Monday, Yoga Basics, 9.30am - 10.45am
Friday, Slow Flow, 9.30am - 10.45am

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Oakland University's Rec Well, Studio 919:

Monday, Slow Flow, 12.10pm - 1.10pm

Wednesday, Slow Flow, 12.10pm - 1.10pm

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The Yoga Clinic MI LLC at Health Quest Physical Therapy, N Rochester

Private yoga therapy sessions by appointment only.
Please contact me if you cannot make the times below.

Tuesday
Chair Yoga + Meditation, 9.30-10.30am
Adaptive Basic Yoga + Meditation, 11.00-12.15pm

Clinical Yoga Therapy Sessions, 1.00-3.00pm

Wednesday

Gentle/Restorative Yoga + Meditation, 9.30-10.30am

Clinical Yoga Therapy Sessions, 6.30-7.30pm

Thursday

Clinical Yoga Therapy Sessions, 9.30-12.00pm
Adaptive Basic Yoga + Meditation, 12.30-1.45pm

Saturday
Adaptive Slow Flow + Meditation, 10.00-11.15am 

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Delta Kelly Elementary School, Oakland Twp:

BASES after school enrichment program for grades 1-5.

**Please see the Rochester Community Schools website for further details.

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Private Chanting & Harmonium Lessons:

By appointment only.

Please contact for further details:
cell: 201 675 5602 or,
email: claire.whittleston@gmail.com

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